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10 Ayurvedic Tips to Stay Healthy In Life
Summary: A healthy lifestyle not only transforms the body but also changes the mind, attitude and uplifts the mood. Staying healthy in life is essential and with Ayurveda it becomes much easier. Read the blog to know ten amazing tips for a healthier life with Ayurveda. Ayurveda was developed eons ago that makes you follow … Read more
10 Effective Yoga Asanas to Stimulate Your Nervous System
Summary: Yoga is a powerful source for getting your health back on track. The holistic practice re-energizes the being while balancing the body, mind, and spirit. Yoga is truly amazing for the nervous system and with the read, learn about ten effective yoga asanas to stimulate the nervous system. Yoga is a mystical science that … Read more
Avoiding Life Threatening Illness in Old Age Through Yoga
Yoga is a very accessible exercise for people of all ages. There are many different types of yoga for all levels of physical ability. It is very important for those with deteriorating joints and muscles. The beauty of yoga is that you can reverse health problems. Even if you haven’t done yoga before, once you … Read more
Treatment Options for Peripheral Neuropathy
According to a report published in 2017, an estimated 20 million people in the United States suffer from some form of peripheral neuropathy (PN). Since no single cause has been identified for its occurrence, conditions such as diabetes, shingles, and kidney failure play a significant role in its increase. Let’s learn more about this disease … Read more
Find Sciatica Relief with These Simple, Effective Stretches
If you’ve ever suffered from chronic pain of any kind, you know how debilitating and distracting it can be. It becomes your focus, it consumes you – to the exclusion of almost everything else. Back pain and nerve pain are particularly tricky. They can come from a traumatic injury – or from a sneeze. You … Read more